Resources

The resources found here are for continued learning and are not a replacement for ongoing therapy or training and certifications. Please reach out to me if there is something you would find helpful to be included in the resources section.

Stress Response

Download

Sensation Language

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Book Recommendations

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Diabetes

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Podcast Recommendations

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Crisis

Children & Youth

Kids Help Phone Line
Call: 1-800-668-6868 or Text CONNECT to 686868

Youth Service Bureau of Ottawa Crisis Line
613-260-2360

Adults

Distress Centre Ottawa
1-866-996-0991

Four Counties Crisis (Northumberland County)
1-866-995-9933